Unlock REAL RESULTS with PilatesBodyWorkout!
Strengthen, lengthen, sculpt, and feel your absolute best. With expert programming, nutrition guides, insider tips, live sessions, and more! Whether you're a newbie, total Pilates pro, a busy boss babe, a mama, or all of the above—PilatesBodyWorkout is for you!
PBW On-Demand App
Membership includes:
Pilates challenges to inspire and motivate
Expert Pilates resources and tips
WOW (Workout of the Week) Program
Spotlight on body parts
Community chat
7-day free trial
A library of 200+ sessions
New sessions added regularly
Live Pilates workouts with Natalya
Nutrition playbooks
In-App Classes & Challenges
"The Pilates sessions taught by Natalya are informative and have modifications, which is great for Pilates beginners like myself. It's affordable and I'm thankful to have the PBW community and Natalya to motivate me."
—Erika Roldan
"Amazing app you've created so easy to use."
—Tegan
"I highly recommend Pilates Body Workout! Natalya is an amazing and highly skilled instructor, and the value of her
on-demand platform
is unbeatable."
—Grace Ingle
"Loving March Matness! Chalenging poses but at a great pace with rest
built-in."
—T.M.
SPECIAL Introductory Price
ANNUAL
less than $2.70 per week
only $11.50 per month
$138 / Year
auto-renewal, billed annually
-
7-day free trial with complete access
-
Unlimited access to ALL workouts, programs, & challenges
-
In-App supportive community chat
-
200+ updated workouts & a continuously growing library
-
Expert resources, tips, & smart nutrition playbooks at your fingertips
-
Live sessions for members only
BEST
VALUE
MONTHLY
less than $1 per day
only $6.75 per week
$27 / Month
auto-renewal, billed monthly
-
7-day free trial with complete access
-
Unlimited access to ALL workouts, programs, & challenges
-
In-App supportive community chat
-
200+ updated workouts & a continuously growing library
-
Expert resources, tips, & smart nutrition playbooks at your fingertips
-
Live sessions for members only
Frequently Asked Questions
About PilatesBodyWorkout™
On-Demand App
HOW DO I SIGN UP?
You can sign up here and choose a monthly or annual subscription. The next step is to download the app on your device (IOS or Google Play) using the same email & password that you registered with. From, here you can explore all features of the app.
The workouts can be accessed on your phone, iPad, computer, or TV!
IS THE APP GOOD FOR BEGINNERS?
The PilatesBodyWorkout™app is suitable for all levels, including beginners! The app includes a beginner section to build your strength, confidence and give you a nice entry point to stop, drop and Pilates.
DO I NEED EQUIPMENT?
To start, all you need is your body and a Pilates mat. You can check out our amazon storefront here for recommended thicker Pilates mat.
For small equipment invest in a resistance band, Pilates mini ball, small hand weights, and a foam roller. You can purchase the ones we use in PilatesBodyWorkout™ here.
HOW FAMILIAR DO I NEED TO BE WITH PILATES TO DO THESE SESSIONS?
You do not need any Pilates experience to get started. Our beginner category will get you into the Pilates groove.
WHY PilatesBodyWorkout™? WHAT'S THE DIFFERENCE?
PilatesBodyWorkout™ gets results! This is not a random YouTube video. All sessions are expertly crafted and guided in a way that makes you feel like Natalya is right there with you on the mat. Natalya has been teaching for over 22 years! Plus you're getting more than just Pilates sessions. The guides, resources, playbooks, community chat, live sessions and more are way beyond your generic app experience.
Get started on your 7 day trial today!
IS THE APP SUITABLE FOR PRE AND POST NATAL?
The PilatesBodyWorkout™ app is not suitable for prenatal or expectant mothers. However, once you are postnatal and have your physician/doctor's written approval to participate in exercise, you can join the app and explore our beginner category.
HOW DOES THE MEMBERSHIP WORK?
Easy peasy! Subscribe monthly or yearly. You get access to the same content. It's just a far better deal and savings if you invest in the yearly rate.
Pricing for subscriptions may vary by region when you sign up on the web.
All app subscriptions auto-renew and can be cancelled at any time. For promo codes, the discounted rate of a subscription only lasts as stated on the promotion. It then auto renews at the regular rate. Gift cards are on a 3,6, or 12 month basis with the subscription renewing at full price after the gift period has ended.
IS MY METHOD OF PAYMENT SECURE?
Yes! We have a payment gateway wall that protects you and your credit card information.
I NEED SOME SUPPORT/ I HAVE QUESTIONS.
Contact: support@sudor.fit
State your name and the email you signed up with.
LET'S STAY IN TOUCH
We will notify you when we run special offers, live classes, etc.