Pilates Body Workout |
428
home,page,page-id-428,page-template-default,ajax_fade,page_not_loaded,

 

Lastest Posts

 

  • What They Are Saying

    “Pilates has changed my life: I look better, I feel better…I AM better. My core strength, my posture and my overall well-being have all improved dramatically thanks to Natalya and her wonderful, magical teaching!”
    - Diane O.

  • What They Are Saying

    “She is a wonderful instructor who gives the right cues to make every move easy to understand and follow. She gets to know each student and their challenges, and will suggest modifications or options to help students reach their goals.
    - Emily

  • What They Are Saying

    I am an avid yogi and frequent runner, and have always prioritized my health, but Natalya has enabled me to reach previously unattainable goals.  Never have I witnessed better body-sculpting results.  Her gentle, rhythmic tone, combined with strict, detailed instruction (and often humorous imagery) inspires me to push my limits while staying aware of my alignment.  She’s a passionate, creative teacher, who will motivate you to be your best.  I completely trust my body in her hands!” 

     Leah H.

  • What They Are Saying

    “Natalya is an expert in her craft. She is full of knowledge for everything body, fitness and health related. It’s been about a year since I’ve been attending Natalyas classes and 3 months since I’ve had the pleasure of experiencing one-on-one sessions with her. Not only is my body longer, leaner and stronger, but I’ve been completely transformed into a “Pilates Goddess” (as Natalya would say). I look forward to her classes every week. My life wouldn’t be the same without you and pilates. It has literally become my sanctuary. Forever grateful.” 

     Natasha Jay

pmw